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Ми приборкуємо калорії або як розрахувати потребу в калоріях?

08 May 2023

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Peeled sunflower seeds 1 kg BIOGO Peeled sunflower seeds 1 kg BIOGO

Peeled sunflower seeds 1 kg BIOGO

Seeds of Power: Discover the power of hulled sunflower seeds Did you know that even sunflower seeds as small as shelled ones can have an incredible effect? ​​They are true treasures of nature and are packed with nutrients that support your health on many...
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Almonds 1 kg BIOGO Almonds 1 kg BIOGO

Almonds 1 kg BIOGO

The Almond Revolution: Almond Secrets for Health and Energy Do you know the power of almonds ? These little nuts are a treasure trove of healthy foods. They contain plant-based protein , which strengthens muscles , and healthy fats that support the heart ....
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Walnuts 800 g BIOGO Walnuts 800 g BIOGO

Walnuts 800 g BIOGO

The Power of Nuts: Discover the Benefits of Walnuts Did you know that walnuts are one of the best plant-based sources of omega-3 fatty acids , which are important for brain and heart health? They're also rich in antioxidants like polyphenols, which help fight...
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PULLED ORGANIC SUNFLOWER SEEDS 1 KG BIOGO PULLED ORGANIC SUNFLOWER SEEDS 1 KG BIOGO

PULLED ORGANIC SUNFLOWER SEEDS 1 KG BIOGO

Seeds of Power: Discover the power of hulled sunflower seeds Did you know that even small sunflower seeds, such as shelled sunflower seeds, can have incredible benefits? They are true treasures of nature and packed with nutrients that support your health on many levels....
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Oat flakes 800 g BIOGO Oat flakes 800 g BIOGO

Oat flakes 800 g BIOGO

Full of health in every grain: Do you know all the benefits of oatmeal? Oatmeal is a true cornerstone of a healthy diet, providing an abundance of fiber , protein , and important minerals like magnesium and iron . It's known to improve cholesterol...
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Unpeeled buckwheat groats 1 kg BIOGO Unpeeled buckwheat groats 1 kg BIOGO

Unpeeled buckwheat groats 1 kg BIOGO

Discover the power of unroasted buckwheat groats: What benefits can it bring to your health? Unroasted buckwheat groats are a treasure trove of nutritional value, ideal for a healthy diet. Rich in high-quality protein , fiber , magnesium , iron , and antioxidants ,...
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Wir zähmen Kalorien oder wie berechnet man den Kalorienbedarf?

Ми приборкуємо калорії або як розрахувати потребу в калоріях?

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Одне з основних питань, які дієтолог надає , звучить так: Скільки калорій мені слід споживати? Більшість людей знають, що кожен з нас має специфічну потребу в енергії, тобто нам потрібна певна кількість калорій, щоб щодня отримувати енергію та підтримувати хороше...
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