Are millet flakes as healthy as groats – properties and use
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Millet is one of the healthiest and oldest groats. It's a source of valuable nutrients and is derived from millet seeds. Millet flakes are also made from millet – they undergo gentle processing, including steaming and grinding. They're...
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Morning rituals – How to start the day right
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A good start to the day is the best recipe for well-being, energy, and performance. However, mornings aren't always successful. Perhaps we didn't sleep through the night because the neighbors were having a party? Another dog barking all...
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Why is millet groats healthy, what are its properties and uses?
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Millet is obtained from millet, which was used in ancient China. The oldest traces of millet use date back 11,000 years ago. Analyses of ceramic vessels and stone tools from the northern Middle Kingdom prove that millet was...
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