If we feel increasingly tired and stressed, it's a sign that it's time to detoxify. In addition to avoiding stimulants during the cleanse and adopting a healthy diet free of highly processed foods, readily available herbs with detoxifying...

Skin blemishes, blackheads, whiteheads, and pimples associated with acne can cause discomfort, including psychological distress, especially in school-age young people, and have a major impact on social life and self-confidence. How can we help combat this skin condition...