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When you place an order, we estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Las infusiones de semillas de pulgas son una excelente manera de proporcionar cantidades suficientes de fibra dietética de fuentes naturales. La porción apropiada, generalmente 1 o 2 cucharaditas de semillas, debe remojarse en agua hervida, leche, jugo u otra bebida. Las semillas de pulgas también son buenas como complemento de yogures o papillas.
Por supuesto, no se deben olvidar los efectos beneficiosos del psyllium en la piel. Se pueden hacer envolturas vertiendo una pequeña cantidad de agua hervida sobre las semillas. Después de un tiempo, el plátano se hinchará y la mascarilla casera estará lista para usar.
Dosis diaria recomendada de psyllium para comer:
- para adultos: 25-40 g p>
- para niños de 6 a 12 años: 12-25 g
< p estilo="text-align:justify;"> Todo el asunto debe dividirse en tres dosis. Puede verter agua, jugo, leche e incluso agregarlo a la sopa. Revuelva y beba inmediatamente. Lo mejor es comer tres horas antes de una comida e inmediatamente después de una comida, ya que esto aumenta considerablemente la sensación de saciedad.Ingredientes: psylliump >
"Ingesta de referencia de un adulto medio
(8.400 kJ / 2.000 kcal)". p>
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