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You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
- fuente de vitaminas
- puede ayudar a perder peso
- recomendado para ensaladas
La col china o col china corta (Brassica rapa L. subsp. pekinensis) es una planta anual y una subespecie de la familia de las coles. Proviene del norte de China y Japón. Aunque hoy es muy conocido y un invitado frecuente en nuestras mesas, no llegó a Europa y Estados Unidos hasta la década de 1930. Crece en muchas partes templadas del mundo.
La col china es una verdura baja en calorías, con unas 40 calorías por cada cien gramos. Tiene un alto contenido en fibra y se diferencia de las verduras en su alto contenido en proteínas. Contiene la misma cantidad de vitamina C que el limón, además contiene vitaminas B, E, K y A.
La col china se recomienda para su consumo como ingrediente de plato principal, como acompañamiento de ensaladas y también en forma de un jugo.
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