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LENTE NEGRA BELUGA ORGÁNICA 400G - PLANET ORGÁNICO
INGREDIENTES < br> Lentejas Black Beluga * 100% (* orgánico certificado)
DESCRIPCIÓN
Lentejas Orgánicas Black beluga es una de las variedades de lentejas más interesantes. El nombre beluga se refiere al caviar al que se parecen mucho las lentejas negras. Beluga es perfecto como acompañamiento de sopas, guisos y refrigerios abundantes. Va bien con ensaladas y platos de verduras. Las lentejas negras son perfectas para las personas que tienen problemas con el colesterol y los niveles de azúcar en la sangre, ya que su consumo regular ayuda a bajar sus niveles. Tiene un índice glucémico muy bajo, por lo que su consumo no provocará un pico repentino de insulina. Beluga contiene ácido fólico y hierro, por lo que se recomienda tanto para personas tónicas como para mujeres embarazadas.
PREPARACIÓN
Hervir las lentejas previamente lavadas en una proporción de 1:2 (1 porción de lentejas por 2 porciones de agua ) durante aproximadamente 45 min Al final del tiempo de cocción, sazone con sal.
VALOR NUTRICIONAL POR 100 g
Valor energético: 1241 kJ / 296 kcal
Grasa: 1,1 g, incluida la saturada Ácidos grasos: 0,2 g
Carbohidratos: 30 g, incluidos los azúcares: 2,0 g
Proteína: 26 g
Sal: 0,02 g
INFORMACIÓN SOBRE ALERGIAS
El producto puede contener alérgenos: gluten, cacahuetes y otros frutos secos, sésamo, soja.
PESO NETO
400G
ALMACENAMIENTO RECOMENDADO
Almacenar en lugar seco y fresco.
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