Ashwagandha 400mg 200 compresse AURA ERBE

-Cortisol reduction
-better sleep quality
-better resistance to stress
-large dose of iron
-Antioxidant effect
-Improvement of well-being and vitality

This plant is a perennial shrub with small green flowers in the shape of a pitcher. The fruit is orange or red and the root has an unpleasant odor. The fruits and roots of Ashwagandha are mainly used. The powdered root is most commonly found in supplements. It is grown in India, China, Africa and some regions of Europe. Ashwagandha is also known by the names: Indian ginseng, invitingly lethargic, winter cherry, poisonous gooseberry.
The main component of the herb, which has a positive effect on our body, are vitaminolides. Thanks to them, this herb has antibacterial and antioxidant properties and lowers blood pressure.
In the root, however, most glycovitanolides, consisting of stoindosides and vitaminosides, are most numerous. The substances contained in the root have an effect on the nervous system, calming, improving the quality of sleep and concentration and supporting the memory process. It also improves our coordination and reaction time, which can have a positive effect on athletes and others in everyday life.
Salute is worthwhile for joint ailments such as limited joint mobility, pain, and inflammation, as a salute helps reduce these problems.
It contains a fairly large dose of iron, which can support people struggling with a deficiency in this mineral.
Thanks to its antioxidant effect, it delays the aging process in the body. It reduces the activity of free radicals and supports the detoxification of the body. It also increases immunity.
The saponins contained in Vitani are substances that mainly lower the cortisol level in the body. Thanks to its Indian ginseng content, it is recommended for people who lead an intense lifestyle, experience a lot of stress on a daily basis and athletes who "stress" the body during training. Reducing cortisol has a major impact on enhancing immunity. In addition, the winter cherry increases energy, improves mood, increases vitality and performance.
It also affects the digestive system as it protects it from the effects of heavy metals that may be present in food.