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INGREDIENTS
Spelled * 100% (* ingredient from certified organic farming)
DESCRIPTION
Spelled is an old variety of wheat. The spelled grains mature in a thick shell to protect them from contamination. Spelled can be ground into a wholegrain spelled flour suitable for baking bread and cakes. Cooked and mixed spelled makes a great base for chops and pastes.
PREPARATION
Soak for a few hours beforehand and rinse the spelled in fresh, salted water in a ratio of 1:3 (1 portion of spelled to 3 portions of water) and boil for approx. 90 minutes
NUTRITIONAL VALUE per 100 g
Energy value 1466 kJ / 346 kcal
Fat 1.1g
of which saturated fatty acids 0.9 g
carbohydrates 67 g
of which sugar 0.9 g
Dietary fiber 4.8 g
Protein 15g
salt 0 g
ALLERGY INFORMATION
The product may contain allergens: peanuts, tree nuts, sesame, soy.
RECOMMENDED STORAGE CONDITIONS
Store cool and dry
Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO
Die Produkte, die ich gekauft habe, haben meine Erwartungen erfüllt und die Lieferung war schnell. Der Laden ist gut sortiert und ich habe beim Abholen der Produkte ein zusätzliches ätherisches Öl gekauft.
Grazie per l'iscrizione
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