Roasted sweet potato paste 200g - VIVIO

Baked Sweet Potato Paste is a unique VIVIO brand product made from only the highest quality ingredients. You will find baked sweet potatoes, boiled chickpeas, baked onions, sunflower oil as well as aromatic spices such as sea salt, garlic and rosemary. The combination of the above ingredients gives the baked sweet potato paste a unique, slightly sweet taste and creamy texture. This product is suitable for both sandwiches and pancakes.
The baked sweet potatoes that form the basis of this aromatic paste are a vegetable that is becoming more popular in our country every year. Known as yams, sweet potatoes are native to regions of Central and South America. Interestingly, we can distinguish over 400 of their varieties worldwide. They differ in both the color of the flesh and the skin. These red ones (from which a delicious VIVIO brand paste is made) contain large amounts of lycopene, an essential ingredient for our health. Sweet potatoes are characterized by an elongated and slightly conical shape. They belong to the post-war plant family. The largest specimens can grow up to 30 centimeters long and weigh 3 kilograms. However, it is not their size, but rather the exceptional nutritional, vitamin and mineral content that sets sweet potatoes apart from other tuberous vegetables on the market. They contain large amounts of vitamin A as well as B-group vitamins (including thiamine, riboflavin and niacin) . It is also worth knowing that sweet potatoes can provide our body with numerous minerals, particularly copper, manganese, magnesium, potassium and phosphorus.
Another key ingredient in baked sweet potato paste is cooked chickpeas. This legume is typical of the Mediterranean cuisine. It is produced on a large scale in both the Middle East and Southern Europe. Chickpeas have a fine, slightly sweet taste. Like sweet potatoes, it is an excellent treasure trove of valuable ingredients for our health. The introduction of a balanced diet is responsible for the intake of valuable vitamins (including vitamin A and B vitamins, especially folic acid) . The minerals contained in the seeds of chickpeas are also important. This plant provides us with a large amount of calcium, iron, magnesium and potassium.

INGREDIENTS
Baked Sweet Potato (29%), Cooked Chickpeas, Water, Roasted Onion, Oil, Sunflower Seeds, Lemon Juice, Sea Salt, Garlic, Rosemary.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Calorific value - 582 kJ / 139 kcal
fat - 7 g
- including saturated fatty acids - 0.9 g
Carbohydrates - 14 g
- including sugar - 2.1 g
Fiber - 3.1 g
Protein - 3g
Salt - 0.9 g

NET WEIGHT: 200 g

INSTRUCTIONS FOR USE strong>
The baked sweet potato paste can be used in many ways in our kitchen due to its excellent taste.
- First of all: it is perfect for preparing tasty sandwiches based on wholemeal bread with added arugula ;
- Secondly, it is worth using when preparing tasty sauces for groats and pasta;
- Third: baking paste These sweet potatoes can be the basis for preparing aromatic vegetable smoothies;
- Fourth, it is worth using them when preparing tortillas or pancakes stuffed with vegetables.

RETENTION RECOMMENDATION
Store cool and dry.