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INGREDIENTS
gluten-free oat flakes *, gluten-free oat flour *, flaxseeds*, teff* flakes, chia sage seeds* (Salvia hispanica), sunflower seeds*, dried cranberries* 5% (dried cranberries*, apple cider juice concentrate*, sunflower oil*), buckhorn*, pumpkin seeds* , Himalayan salt (* from organic farming)
DESCRIPTION
Vegan bread that is a source of protein and is high in fiber, iron, magnesium, phosphorus and zinc.
NUTRITIONAL VALUE PER 100 g
Energy value: 1647 kJ / 395 kcal
Fat: 17g
of which saturated fatty acids: 2.2 g
Carbohydrates: 37 g
of which sugar: 5.5 g
Protein: 13 g
Salt: 1.0g
Iron: 4.8 mg (34%) **
Magnesium: 192 mg (51%) **
Phosphorus: 447 mg (64%) **
Zinc: 3.5mg (35%)**
Calcium: 179 mg (22%) **
Potassium: 461 mg (23%) **
[** Daily reference intake of vitamins and minerals (for an adult) ]
PREPARATION
1. Preheat the oven to 190 degrees
2. Line the mold (cake tin 10 x 20 cm) with baking paper
3. Prepare a large bowl and pour the mixture into it
4. Pour in 450 ml strongly carbonated water and mix intensively
5. Put the mixed dough immediately into the prepared form
6. In the oven and bake for 1.5 hours
7. After baking, remove the bread from the tin, wrap in a cotton towel and let cool completely
RECOMMENDED STORAGE CONDITIONS
Store in a dry place and protect from direct sunlight.
Manufacturer - name and address: ROBERT KARABON JETTING SYSTEMS, CHYLOŃSKA 26, 81-064 GDYNIA
Grazie per l'iscrizione
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