Olio di lino spremuto a freddo, oli del mondo 250ml OLEOFARM

DESCRIPTION

-adequate ratio of omega-3 to omega-6
-contains unsaturated fatty acids
-supports the cardiovascular system
- supports immunity
- contains vitamin E, which is an antioxidant

Cold-pressed linseed oil is made from carefully selected seeds by cold pressing. This oil has a golden color and a characteristic, slightly bitter taste, which makes it excellent in salads, salads, dips, sauces, cheese spreads, cooked vegetables and other cold dishes. Linseed oil has a high content of unsaturated fats, including polyunsaturated fats. It is also a source of omega-3 fatty acids. Replacing saturated fat with unsaturated fat in the diet helps maintain normal cholesterol levels. This oil is characterized by the right ratio of omega fatty acids for our body. It contains unsaturated fatty acids, which are very important for our body because we cannot synthesize them ourselves and therefore have to get them from food. Omega-3 and omega-6 in the right ratio have a positive effect on the cardiovascular system. These polyunsaturated fatty acids affect the condition of the membranes of all cells in our body. They also take part in the synthesis of many processes affecting the circulatory system, its regulation and regeneration.
In addition, linseed oil has a positive effect on the work of internal organs and increases immunity. It helps to alleviate skin problems, supports skin moisture and increases its resistance to external environmental influences. It also contains high levels of vitamin E, which is an antioxidant. It is called the vitamin of youth because it slows down the aging processes and by removing free radicals from our body, it has a beneficial effect on the body as a whole, protecting it from many diseases. This vitamin impairs the functioning of vision, and its deficiency can increase susceptibility to infections.
Linseed oil can also be used externally. It is an ingredient in many cosmetic products, but we can also apply it directly to the skin to lubricate and massage the skin and hair. It helps to alleviate skin problems, supports skin moisture and increases its resistance to external environmental influences. It moisturizes the hair and helps against split ends.
Linseed oil should be stored refrigerated. Valuable omega-3 acids are very unstable and oxidize easily if the products containing them are not stored under appropriate conditions. It should be stored in the refrigerator, preferably in a dark glass and protected from light. Oils that are low in linolenic content, meaning they contain very little omega-3 fats and a lot of omega-6 fats, unfortunately don't have the same health-promoting properties as the linolenic-rich variety.

INGREDIENTS

cold-pressed linseed oil, antioxidant: tocopherol mixture

Miscellaneous:
Omega-3 (alpha-linolenic acid) 2.6 g
Omega-6 (linoleic acid) 63 g
INSTRUCTIONS FOR USE
Linseed oil should only be used cold - no food should be heated and fried on it as this will result in a loss of nutritional value.
RECOMMENDED STORAGE CONDITIONS
Store at room temperature.
HINTS
Natural precipitation can form.