Il mio sonno addormentarsi velocemente e dormire sonni tranquilli capsule 60 AURA HERBALS

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• has a positive effect on the quality of sleep
• has a calming and soothing effect
• can fall asleep faster
• helps the body relieve stress

In moments of increased tension, when you are feeling tired or feeling down, you may have a hard time falling asleep. Stress negatively affects sleep quality by disrupting the nightly cycle of consecutive sleep stages and leading to nocturnal awakenings. Responsible for this is the excessive release of cortisol (the so-called stress hormone). Natural sleeping pills Aura Herbals should support the evening relaxation and the synthesis of the so-called "sleep hormone" or "night hormone" or melatonin. The body is programmed to release melatonin after dusk. It is the primary mechanism regulating the circadian cycle in mammals. However, this process is sometimes disrupted by exposure to stressors, prolonged use of electronic devices, and artificial lighting. Aura Herbals Initiation and Restful Sleep Capsules are designed to naturally support the proper functioning of the nervous system and also help the body fight the effects of long-term stress.

The Aura Herbals sleep supplement is a blend of natural ingredients that can positively impact sleep quality. It contains melatonin, lemon balm, narrow-leaved lavender, valerian and hops.

Melatonin is produced in the human body by the pineal gland. It is a hormone that is synthesized during the night hours. Problems with their production and disturbances in their production are often the cause of problems falling asleep. The right amount of it, on the other hand, has an effect on falling asleep faster and an adequate sleep quality.

Lemon Balm is a perennial in the Bright family that can be found all over the world. Lemon balm leaves, which are medicinal raw materials, are harvested in June. They are characterized by a characteristic and aromatic scent. Lemon balm is commonly used in the form of infusions. It helps relieve tension, helps reduce irritability and anxiety.

Lavender Lavender also comes from the Bright family. . It is characterized by small purple flowers. It is valued both for its appearance as an ornamental plant in gardens and plantations, as well as in aromatherapy and as a dietary supplement. The oil derived from it has a wide variety of USES , and its main USES for which it is known is reducing stress, tension and relaxing properties.

Hops are used in the food, pharmaceutical and cosmetics industries. They use hop cones that contain valuable active ingredients for our health.

Ashwagandha is a nightshade shrub native to India. It helps reduce stress and has a calming effect. It helps with mental and cognitive activity. May help improve well-being and endurance.

Ingredients: Inulin, Valerian Root Extract DER 4:1, Narrow-Leaf Lavender Flower Extract DER 4:1, Hops Extract DER 4:1, Lemon Balm Herb Extract DER 4:1, Ground Ashwagandha (Root of Drowsiness), Nicotinamide (Niacin), L-Leucine, Melatonin , pyridoxine hydrochloride (vitamin B6), capsule shell: hydroxypropylmethylcellulose.

Amount per daily dose (1 capsule):

< em> Valerian (valerian) extract DER 4: 1 - 100 mg
Lavender extract DER 4: 1 - 100 mg
Hop extract DER 4: 1 - 100 mg
Lemon Balm Extract DER 4: 1 - 100 mg
Ground Ashwagandha - 100 mg
Vitamin B3 (Niacin) - 10mg - 63% RWS*
Vitamin B6 - 1 mg - 71% RWS *
Melatonin - 1 mg
* NRV - nutrient reference value
Net Weight: 45.6g p>

USE : Recommended daily dose: 1 capsule
Do not use if you are allergic to any ingredient in the dietary supplement. The product is not recommended for children, pregnant and lactating women. A dietary supplement cannot be used as a substitute for a varied diet. Remember that a balanced diet and a healthy lifestyle are very important and recommended.

RECOMMENDED STORAGE CONDITIONS : Store in a dry place at a temperature below 25°C. Keep the dietary supplement out of the reach of small children.