The influence of diet on the brain - the best and worst foods
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What we eat has a significant impact on how our brain functions—on its efficiency, on the speed of memory and learning, and on concentration. A well-nourished brain works faster and more efficiently. If we don't regularly supply it...
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How is food properly stored?
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How do you store food properly so it doesn't spoil quickly and retains its best qualities and nutritional value? Proper food storage, firstly, prevents food from being wasted and thrown away, and secondly, it ensures that the food...
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