Drinking cistus regularly can have an effect on lowering blood sugar levels and therefore helps with diseases such as diabetes, but it should be noted that it is not a cure.

To stay in shape and lead a healthy lifestyle, it's not enough to sleep well, exercise, or choose low-calorie foods. A balanced diet and natural supplementation are also important—for example, by including herbal teas in your diet ....

Single-ingredient teas can have extraordinary potency, a truly captivating flavor, and health-promoting properties, but only blends of individual dried plants can create a true tea symphony. Teas are blended not only to achieve the right flavor balance, but...

Espresso, latte, cappuccino, mocha, macchiato, black, with milk... coffee. When we try to wake up every morning from a sleepless night to recharge for the day, especially when it's still dark or cold outside, most of us instinctively...

Tea is such a common beverage that it's hard to imagine a home without it. Pleasant gatherings over a cup of pure or flavored tea, long winter evenings with movies and tea from a giant mug, or, for...

Preferimos té negro tradicional , normalmente con azúcar añadido, posiblemente con limón. Con menos frecuencia, elegimos té verde por razones de salud, una figura esbelta y para retrasar el proceso de envejecimiento; sabemos mucho sobre sus efectos beneficiosos....