Get ready for fall. See which vitamins are worth taking
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In autumn, vacation memories are especially vivid. Immediately after summer comes the time when it gets darker, the days shorter, and it's easier to catch an infection. In addition, autumnal melancholy, a lack of motivation, and a lack...
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How do you choose a dietary supplement and what should you pay attention to?
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In modern times and the high level of industrialization, it is difficult, but not impossible, to provide the body with the right ingredients. Therefore, more and more people are turning to dietary supplements. However, before choosing a supplement,...
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Which coenzyme Q10 to choose and why?
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The term "coenzyme Q10" is certainly familiar to anyone who keeps an eye on new cosmetic products on the market. For years, manufacturers have enthusiastically encouraged consumers to use their creams enriched with this ingredient. Its purpose is...
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