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- una fuente de vitaminas y minerales
- puede ayudar a perder peso
- recomendado para sándwiches
La lechuga mantecosa es la variedad más conocida de canónigos. Se caracteriza por un color verde intenso de las hojas y una textura suave y delicada.
El canónigo, comúnmente conocido como lechuga, es una planta anual de la familia Asteraceae. Procede de las zonas templadas de Europa y Asia. Cultivada exclusivamente a partir de lechuga brújula.
La lechuga se caracteriza por su contenido en potentes antioxidantes, zeaxantina y luteína. Además, esta verdura única, conocida desde la antigüedad, aporta valiosas vitaminas de los grupos B, C y E. Debido al alto contenido en fibra y ácido fólico, la lechuga reduce la absorción de grasas y azúcares, lo que puede contribuir a la pérdida de peso. 100 g de hojas frescas de lechuga proporcionan solo aproximadamente 12 kcal.
La lechuga es una verdura que se ha convertido en una parte integral de muchas ensaladas y ensaladas. También es un valioso complemento decorativo y de sabor para cenas y sándwiches.
ALMACENAMIENTO RECOMENDADO
Conservar en un lugar fresco y seco.
Fabricante - nombre y dirección: BIO PLANET SA, WILKOWA WIEŚ 7, 05 -084 LESZNO
DANK DER LIEFERUNG WAR DAS WEIHNACHTEN EIN ERFOLGREICHER
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