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- fuente de vitaminas y minerales
- fuente de antioxidantes
- merienda saludable < /strong>
El kiwi se usa para describir el fruto comestible de varias especies de Actinidia, a excepción de un lindo pájaro con un pico inusualmente largo. Todas las variedades con valor de utilidad significativo crecen silvestres en China. La actinidia se extendió como planta ornamental en el siglo XIX, pero el sabor y el valor para la salud de su fruto tuvieron que esperar un siglo antes de que fuera ampliamente reconocido.
El kiwi es una fruta extremadamente rica en vitaminas beneficiosas - A, de los grupos B, C, E y K - y minerales - potasio, calcio, magnesio, fósforo, hierro y zinc. Además, estos fetos sin pretensiones de la planta más majestuosa están repletos de cantidades significativas de antioxidantes, que ayudan en la batalla del cuerpo para mantener la salud y la belleza. El consumo frecuente de kiwi puede apoyar la inmunidad, mejorar la digestión y fortalecer el sistema circulatorio.
Es mejor comer kiwi inmediatamente después de pelarlo, de lo contrario, puede ablandarse y perder sus propiedades.
El kiwi amarillo es diferente de su contraparte verde debido a su pulpa tiene un sabor más dulce y color amarillento.
CONDICIONES DE ALMACENAMIENTO RECOMENDADAS
Conservar en lugar fresco y seco. p>
El kiwi se envasa en cajas.
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