EFX Sport Kre-Alkalyn EFX 100g

The EFX Sports Kre-Alkalyn Efx dietary supplement is a high-quality product that offers the best researched and most effective form of creatine - monohydrate. It has a pH value between 12-14, which ensures the stability of the buffered creatine molecule (inferior creatine formulations have a pH below 7, making them unstable and less effective in stomach acid).

Creatine is a protein for building muscle tissue and plays a key role in biochemical metabolism. It is also involved in the reaction cycle that leads to muscle contraction.

Creatine positively affects muscle mass and enables rapid and efficient growth of lean muscle tissue. Furthermore, it contributes to increased physical performance during short, consecutive, high-intensity exercises.

Creatine can enhance the positive effects of resistance training on muscle building in adults over 55 years old. However, training should then be conducted conscientiously and regularly, with the load gradually increased. Ideally, training should be done at least three times a week, and the daily intake of creatine should be about 3 grams.

In summary, the EFX Sports Kre-Alkalyn EFX dietary supplement is a high-quality product that contains a very good form of creatine - monohydrate. This form is the best researched creatine derivative with proven effectiveness and no side effects. It is offered in powder form for intake before and after training. It is especially recommended for physically active people who want to build muscle mass quickly, effectively, and safely.