Ashwagandha (Indian Ginseng, Ashwagandha) – Uses and Properties
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Ashwagandha is one of the plants widely used in Ayurveda. More specifically, it's a traditional Indian system of medicine based largely on natural products. Both names may sound somewhat exotic, and they are indeed. However, this doesn't stop...
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Is Ashwagandha suitable for everyone? – Check out how Indian ginseng works
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Ashwagandha, the "queen" of Ayurveda, has been used as a natural medicine in India for thousands of years. It came to us relatively recently and has already generated considerable interest. However, it should come as no surprise that...
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