Is seasonal depression a myth? How does the lack of sun affect our body?
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With the last days of summer comes the time when the days get shorter, the temperature drops sharply, and the sky is covered first by rain clouds and then snow clouds. Outside the window, it gets dark at...
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When spring isn't cheerful: How do you deal with the spring blues?
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It seems difficult to find a more optimistic season than spring. Nature awakens, the days grow longer, the temperature steadily rises... Yet many people feel depressed, weak, and generally discouraged right now.
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