Superfoods that turned out not to be so great
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Superfoods are strongly associated with fashion, and therefore the list of what proponents of the term consider super and what should not be is dynamic and constantly changing. Newer products are added, others are removed. Many lists contain...
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Superfoods - what is that actually?
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The term "superfoods" came into use twenty years ago, although it's still not widely known. So it's worth taking a closer look and examining what exactly they mean—thanks to this, we can more easily assess which products should...
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Known for thousands of years - see What they offer berries goji
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Goji berries, or goji seeds, also known as wolfberry, have been cultivated and used for daily and traditional medicine in Asia for thousands of years. They are valued for their health benefits and are recognized as a superfood,...
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