Power seeds: Benefits of chia seeds

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To fully reap the health benefits of chia seeds, it's worth eating them every day. But how can you incorporate them into your daily diet without getting discouraged and bored over time? We have some ideas for you!
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How do you eat chia seeds? Recommended Recipes

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Superfoods continue to dominate the health food market. Praised for their nutritional and health-promoting properties, they are recommended as a valuable addition to a balanced diet. Spanish sage, commonly known as chia, belongs to this group.
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