Is soy drink healthy?

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Soy drinks are very popular among people with a wide range of nutritional needs and, when used properly, can be a valuable addition to the diet of children and adults.
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Vegan Products - Are They Really Healthy?

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There's no doubt that fresh fruit and vegetables are healthy in a vegan diet. Just a few years ago, many people who switched to veganism had to think hard about preparing varied meals. However, products labeled "vegetable" are...
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Soy - what effect does it have on the body?

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Soy is the most popular source of protein, excluding animal and animal products. It's not only appreciated by vegetarians and vegans, but can also be a great starting point in your daily diet. It comes from the legume...
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Pulses – what is worth knowing about them?

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Pulses have been used by humanity since the beginning of time. Recently, due to the growing popularity of plant-based diets and the desire to reduce meat consumption, pulses have been making a comeback. We're rediscovering them. Our grandmothers...
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