Brown Lentils BIO 500 g - BIO PLANET

Organic brown lentils It is an excellent ingredient for stews and an addition to soups, salads, vegetable dishes, stews, puree. Brown lentils are a plant-based source of protein that contains essential amino acids. Lentils also contain B vitamins, folic acid, calcium, phosphorus and iron. Prepared brown lentils have a low glycemic index and their consumption does not lead to the release of insulin and glucose.

INGREDIENTS

brown lentils * 100% (* from certified organic farming).

Net Weight: 500g

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g

energy value - 1241kJ / 296kcal

fat - 1.1 g,

including saturated fatty acids - 0.2 g

carbohydrates - 30 g,

including sugar - < span > 2.0 g

Protein - 26g

Salt - 0.02 g

INSTRUCTIONS FOR USE
Boil the previously washed lentils in a 1:2 ratio (1 portion lentils to 2 portions water) for about 45 minutes. Season with salt at the end of cooking.

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RECOMMENDED STORAGE CONDITIONS

Store cool and dry.