Thistle seeds 200 g

Thistle seeds 200 g

The milk thistle [Latin: Silybum marianum] is an annual cultivated plant from the family of Asteraceae, which is also relatively easy to find in nature. Due to its visual similarity, it is often confused with the well-known thistle. It is characterized by its pointed, spiny leaves and purple flowers. It differs from the thistle, among other things, by its height, which can reach up to 2 meters. It is native to the Mediterranean region and is now widespread in Southern Europe, Egypt, Israel, and Turkey. The seeds (kernels) of the milk thistle are a valuable raw material in herbal medicine.
Milk thistle - a source of nutrients

Thistle seeds contain:

• Silymarin with strong detoxifying, cholagogic, cholepoietic, anti-inflammatory, and antioxidant properties
• Phytosterols, which are characterized by their ability to help lower cholesterol levels and reduce the risk of arteriosclerosis and heart attack
• polyphenolic compounds that seal blood vessels, protect the heart muscle, and also lower blood pressure
• Linoleic acid, which has many valuable properties for the body
• Vitamin E, which is rightly considered one of the strongest antioxidants
• Flavonoids with anti-inflammatory, antiallergic, antiatherosclerotic, and antidiabetic effects
• Dietary fibers with positive effects on intestinal peristalsis

Tip

The fat-free ground milk thistle is characterized by being ground from the whole seed. This means that with proper storage, it retains almost all the properties of the thistle seed but is much easier to use. To prevent it from losing its properties, it should be stored in sealed, resealable containers. For this reason, each of our packages is equipped with a zipper that makes closing and opening easier. Your convenience is important to us!

Milk thistle - when is it useful?

• Liver problems - due to its high silymarin content, milk thistle has a detoxifying, regenerating, and anti-inflammatory effect on the liver.
• Elevated cholesterol level - the phytosterols contained in this raw material have a positive effect on maintaining a normal cholesterol level in the body.
• Prophylaxis in the circulatory system - the active ingredients of the thistle seal the blood vessels, protect the heart muscle, and also lower blood pressure.
• Cancer prevention - Linoleic acid and antioxidants are used in cancer prevention.
• Skin and hair care - Thistle oil is used for skin care and external application. It supports the treatment of skin diseases, delays skin aging, and moisturizes dry and weakened hair.

Composition of the product: 100% thistle seeds. The highest quality raw material.

Country of origin: Pollen

Curiosity

Silibinin, which is obtained from the spotted thistle, was used intravenously as an antidote for poisoning by the toxin of the death cap mushroom (Amanita phalloides), which causes dangerous liver damage.

Recommended use

Pour a glass (250 ml) of hot water over a teaspoon of ground thistle seeds (about 3 g) and slowly bring to a boil. Simmer over low heat for about 5-10 minutes, let steep for 15 minutes, then strain. Drink in three portions per day.

It can also be used as an addition to salads, shakes, or even sandwiches.

Green shake with thistle

Required ingredients:

• 100 g baby spinach
• 1 tablespoon ground thistle
• Banana
• 3 stalks of celery
• Pear
• 250 ml water

Core the pear and cut it into small pieces. Peel the banana and cut the celery stalk into small pieces. Rinse the spinach thoroughly. Put all the ingredients into a blender and puree. Cheers!