• What is this young barley?
• What are the health benefits of young barley?

Young, green barley has recently become an increasingly popular component of the diet of people who are losing weight or particularly focused on a healthy diet. It must be admitted that young barley has a lot of potential. It contains many vitamins and minerals. It contains large amounts of vitamin C and beta-carotene, which is more than carrots. Furthermore, green barley contains many exogenous amino acids and fiber, which makes it a great source of slimming properties.

What is this young barley ?

The leaves used to produce real young green barley must be no more than seven days old. They are offered in the form of a powder made from dried juice. The best products are made from non-GMO barley, which is dried at low temperatures, without additives, and under pressure. This production method preserves most of the barley's valuable nutrients. The powder can be used to make delicious cocktails, and young barley is also available in capsule or tablet form.

What are the health benefits of young barley?

Green barley contains large amounts of valuable fiber. It is responsible for accelerating fat metabolism in the body and lowering blood cholesterol levels. It's undeniable that young barley is a true treasure trove of vitamins and minerals.

Green barley contains:

• B vitamins ,
• Vitamin C,
• Provitamin A (beta-carotene),
• Iron,
• Calcium,
• Magnesium ,
• Potassium,
• Selenium,
• Phosphorus,
• Bromine,
• copper
• zinc ,
• Iodine,
• Sodium,
• Sulfur.

It doesn't end there. Young barley is also rich in natural hormones and chlorophyll. It also contains essential amino acids that our bodies don't produce on their own. It's also impossible to mention that young barley has antioxidant properties. This means it can support our bodies as an anti-inflammatory and antiviral component of the diet.

It also turns out that green barley can help fight acne and ulcers, as well as soothe stomach pain and joint pain and reduce inflammation. On the other hand, the chlorophyll contained in young barley has a positive effect on deacidifying the body, which is reflected in the maintenance of acid-base balance.