fruit and vegetable juices

According to the World Health Organization, you should eat 5 servings of vegetables and fruit every day. Fruit and vegetable juices can successfully replace the recommended serving because, regardless of the expiration date, the juice is still a food product derived from fresh, chilled, or frozen fruit and vegetables. Unlike...

According to the World Health Organization, you should eat 5 servings of vegetables and fruit every day. Fruit and vegetable juices can successfully replace the recommended serving because, regardless of the expiration date, the juice is still a food product derived from fresh, chilled, or frozen fruit and vegetables.


Unlike fruit juices, vegetable juices can contain added salts, spices, sugar, herbs and their extracts. In this form you can smuggle vegetables and fruit that we don't eat every day but want to put into our bodies. Beetroot and apple have recently become a very healthy and popular combination.

Fruit and vegetable juices in the Biogo store

Beetroot improves efficiency and increases muscle strength, accelerating their recovery. In addition, thanks to the betaine it contains, which is an antioxidant, it has an analgesic effect, which makes it popular in the sports environment. In addition, it lowers blood pressure. Apple, on the other hand, is high in fiber, phytochemicals, and apple pectin, which traps toxins. You can find such ecological juices in our Owocowe Smaki, Tłocznia Maurera or Bio Food store. Potent anti-cancer properties, thanks to the high content of sulforaphane antioxidants, have kale juice, which is a health mine from the manufacturer of Dary Natury.

It also contains carotenoids that improve the condition of the skin and vision, iron and vitamin K, which affects the blood clotting process. The properties of cabbage juice have been known for centuries. It is rich in iron, selenium, sulphur, manganese, calcium, phosphorus and magnesium, vitamins A, B, E, K and lactic acid bacteria that support our digestive system. It is high in vitamin C, which is a powerful antioxidant. In addition, it strengthens the immune system, increases iron absorption and, in the presence of sulfur, improves the condition of the skin, hair and nails, regulates collagen and melanin synthesis and delays the aging process. Our shop offers certified sauerkraut juice with the addition of Eden ecological salt.

Continue reading