coconut oil and beauty care
- Coconut oil for hair
- Coconut oil for the face
- Coconut oil for the body
- For hands and feet
- To the teeth
It's easy to see that we've been experiencing something of a massive coconut oil attack for some time now. Is there any other use for it that someone hasn't invented? It seems to be good for everything! And interestingly, that impression might not be far from the truth.
Due to its so-called high smoke point, coconut oil is great for baking and frying, but its culinary uses pale in comparison to the many ways it can—and definitely should—be used in beauty care. Here are some of the most popular!
Coconut oil for hair
Hair oiling, i.e. rubbing oils or their blends into the hair and leaving it on for a few hours or even overnight, is a very popular practice, especially among women with long, damaged hair. Coconut oil is perfect for this: left on the hair for a few hours, it moisturizes, conditions, and adds shine, making it look much better and easier to style. How do I oil my hair? Rub about a tablespoon (the amount should be adjusted according to hair length) of the oil between your hands and apply it to the entire length of your hair. After oiling—the longer you leave the oil on your hair, the better—wash your hair with a gentle shampoo and apply conditioner as usual. For best results, repeat the treatment before every shampoo!
Coconut oil for the face
Opinions about applying coconut oil to the face are divided. On the one hand, dermatologists warn that it is a comedogenic substance, meaning it can clog skin pores and cause blemishes. On the other hand, hordes of enthusiastic internet users declare that they've abandoned traditional moisturizer in favor of this coconut miracle. Their face has never looked better.
The truth probably lies somewhere in the middle, so everyone has to determine for themselves whether coconut oil is clogging their skin. For those who want to start slowly, it might be a good idea to use coconut oil as a makeup remover: It works excellently in this capacity and dissolves all colored cosmetics, even waterproof ones! After removing makeup, the oil still needs to be removed from the face (instead of a foaming cleanser, it's worth using micellar water), so we're unlikely to risk being unpleasantly surprised by a breakout.
Coconut oil for the body
The reduced risk of breakouts encourages experimentation: And indeed, coconut oil's "physical" uses are arguably its most numerous. It's worthwhile using it simply as a body oil, but that's definitely not all: A tablespoon of coconut oil mixed with a few tablespoons of coffee grounds becomes the cheapest and most effective anti-cellulite scrub that has taken the internet by storm and is said to be more effective than most store-bought products!
For hands and feet
A little coconut oil instead of hand or foot cream nourishes the skin, strengthens nails, and protects them from harmful fungal attacks. The same oil, mixed with coarse salt or sugar, transforms into an eco-friendly scrub that you can use for a manicure or pedicure at home. In winter, a thin film of oil on your hands helps retain moisture and protect your skin from frostbite.
To the teeth
Some believe that oil pulling, or swishing a tablespoon of oil around your mouth for a few minutes, can help whiten your teeth and strengthen your gums. Note: This is not a substitute for regular brushing!
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