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Moringa - the tree of longevity. What is it and what advantages does it offer?

by Dominika Latkowska 05 Mar 2023 0 comments
Moringa – der Baum der Langlebigkeit. Was ist das und welche Vorteile bietet es?

Moringa oil originates from the East. It is found primarily in northwest India and Pakistan. It is also cultivated in Africa and South America. Interestingly, it is a drought-tolerant tree.

Moringa is also called the horseradish tree. It turns out that its roots taste like horseradish. Due to its exceptional properties, moringa is considered a so-called superfood.

Every part of the tree, which grows up to 10 meters tall, is utilized – roots, fruit, bark, leaves, and flowers. Horseradish roots are characterized by anti-inflammatory properties, and bark and leaf extracts have similar properties. The fruits, shoots, and leaves are primarily used in cooking. The seeds, however, are used to produce a non-rancid oil that is excellent in cooking, but also in the production of paints and soap.

What are the properties of the “horseradish tree”?

Moringa, one of the superfoods, contains many valuable ingredients. These include:

  • Potassium,
  • Protein,
  • Iron,
  • Vitamins A, C, E,
  • B vitamins,
  • Calcium,
  • Copper,
  • Zinc,
  • Quercetin,
  • Kaempferol,
  • Zeatin,
  • Caffeoylquinic acid,
  • Manganese,
  • Boron,

It's undeniable that moringa contains amino acids and omega-3, 6, and 9 fatty acids, and is a source of up to 46 antioxidants. This makes it one of the products with the highest antioxidant capacity (ORAC - Oxygen Radical Absorbance Capacity - the ability to capture and neutralize free radicals). Therefore, moringa is a great product that protects body cells from oxidative stress.

How does Moringa help?

The natural properties of moringa make the plant a valuable dietary supplement and have a positive effect on our bodies. Its high content of vitamins A and E has a positive effect on our skin. Its high fiber content can improve digestive function. Calcium and manganese support the skeletal system. Moringa also has antibacterial, antifungal, and anti-inflammatory properties and can also support people struggling with high cholesterol.

Moringa and its use in cosmetics

Moringa properties They are very broad. The plant has also been used in cosmetics. It is particularly used for hair and skin care. Moringa oil makes hair soft and fluffy and gives it a healthy shine. Moringa is also often used for massage.

 

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