Superfoods are a source of invaluable vitamins, minerals, and nutrients that significantly and naturally contribute to the proper functioning of our bodies. Superfoods include fruits, vegetables, herbs, and spices, as well as some fish. Let's take a look...

Brazilian palm fruit is known in Poland under the name "Acai berry." This fruit's appearance is most reminiscent of American blueberries, and its taste is compared to bitter chocolate. Acai fruit originates from palm trees in the tropical...