Ashwagandha is one of the plants widely used in Ayurveda. More specifically, it's a traditional Indian system of medicine based largely on natural products. Both names may sound somewhat exotic, and they are indeed. However, this doesn't stop...

Naturopathy, a complement to conventional treatment methods and one that has accompanied us almost since the dawn of humanity, has experienced a renaissance in recent years. Concerned about our own health and the environment, we are increasingly turning...

Ashwagandha, the "queen" of Ayurveda, has been used as a natural medicine in India for thousands of years. It came to us relatively recently and has already generated considerable interest. However, it should come as no surprise that...