How to warm up – healthy and proven methods to warm up your body
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Rain, snow, frost, and strong winds—all these factors make it easy for the body to cool down at the start of winter. This is especially true when we spend every day before and after work standing at the...
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Homemade, natural and proven remedies for a runny nose
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Winter, when it's cold, foggy, and damp outside, and there's hardly any sunlight, is a time when we all too often get colds and infections, often accompanied by a persistent runny nose. A blocked nose can definitely make...
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