How does melatonin work?
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                Healthy sleep is an effective weapon in the fight against stress, but tension often makes it difficult to fall asleep. This is where melatonin comes in – a natural hormone that regulates the circadian rhythm and promotes restful...
            
                
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            When should sleeping pills be taken?
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                The dynamic pace of life is often associated with stress. Every day, we are exposed to many factors that can cause nervousness and tension. This can lead to difficulty falling asleep or impair the quality of our night's...
            
                
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