Legumes are a special group of plants due to the variety of nutrients they contain. They should be included in both a weight-loss diet and a daily healthy diet. In addition to their high protein and fiber content,...

Mung beans originate from India, but are also cultivated in South Asia, China, Indonesia, Thailand, Bangladesh, Pakistan, and Malaysia, and are increasingly appearing on European kitchens. Their popularity is due to their high health benefits and delicate flavor....