Goji berries, or goji seeds, also known as wolfberry, have been cultivated and used for daily and traditional medicine in Asia for thousands of years. They are valued for their health benefits and are recognized as a superfood,...

Astragalus membranaceus or Astragalus membranaceus This plant originating from Asia, traditionally valued and used in herbal medicine in Chinese, Mongolian, Japanese and Indian countries for thousands of years. Its properties support the human immune system. Astragalus infusions are recommended...

Citrus fruits are the fruits we most often reach for in autumn and winter. Along with oranges, lemons, and grapefruits, you should also consider including tangerines in your daily diet. Why? In addition to their sweet taste and...

Silver has been known for its extraordinary properties for hundreds of years. Not long ago, people discovered that bacteria and viruses existed in the world. They observed that drinks stored in dishes made with silver spoiled them. On...

The white mulberry is a plant whose health-promoting properties have been confirmed by numerous extensive scientific studies. Although its original habitat was not Poland, it is worth noting that the white mulberry is a widespread species in our...

Matcha originates from China. It is considered one of the healthiest teas in the world and is said to have numerous health-promoting properties. What exactly is it, why is it so special, is it difficult to prepare, and...