Children's Day – Ideas for Zero Waste Gifts

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Concepts like "zero waste" or "less waste" are firmly embedded in our language. Trends toward an ecological lifestyle are becoming increasingly common, and for some people, so obvious that they can't imagine any other lifestyle than one in...
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Mindfulness-style breathing training

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As long as we're healthy, don't catch a cold, and don't have a stuffy nose, we pay virtually no attention to our breathing in everyday life. Breathing is such a natural and reflexive process that we simply don't...
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