How do you eat chia seeds? Recommended Recipes

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Superfoods continue to dominate the health food market. Praised for their nutritional and health-promoting properties, they are recommended as a valuable addition to a balanced diet. Spanish sage, commonly known as chia, belongs to this group.
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Coconut Oil: Refined or Unrefined?

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Coconut oil is one of the healthiest vegetable fats. It's becoming increasingly popular among consumers and is becoming more readily available. We can use it both for consumption and for application to the skin. There are two types:...
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Which vegan products should you be interested in?

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Veganism is a lifestyle – an expression of a specific attitude toward the natural environment, respect for nature, and caring for one's body based on minimally processed, simple, and healthy products. People who begin their journey with a...
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