• Black seed oil, capsules, or natural seeds? How to use?
• Black seed oil for hair, face and more

Black cumin, also known as black seed, is a spice particularly prized in cooking for its spicy flavor. Even in ancient times, black cumin was considered a cure-all for most ailments. Modern research shows that there is much truth to this ancient belief. For this reason, the plant has become very popular. However, you need to know how to use black cumin oil.

Black seed oil , capsules, or natural seeds? How to use?

Nigella comes in several forms: natural or processed. The choice of the appropriate remedy is determined by the final destination predicted for black cumin.

• Nigella seeds They are used primarily in cooking. Nigella's spicy flavor makes it a great substitute for pepper. An infusion can be made from its seeds, which should be boiled under a lid for 15 minutes. You can drink this beverage or rinse your hair with it, as well as wash wounds, dry and acne-prone skin, and use it for inhalation. Black cumin is believed to relieve the symptoms of persistent allergies and asthma.
• Black seed oil - can be consumed directly or added to salads or marinades. It is considered a health-promoting elixir that supports natural immunity and counteracts many ailments. Interestingly, this oil can also be taken by children. How to use black seed oil? Adults should take a maximum of 3 teaspoons of the oil per day (at intervals), and children should take one teaspoon. The oil is not recommended for pregnant women.
• Nigella in capsules – is intended for people who primarily focus on the effect of black cumin rather than its taste. Gel capsules containing black cumin oil are easy to use – they are dosed according to the individual manufacturer's recommendations.

Black seed oil for hair, face and more

Black seed oil has a wide range of health and cosmetic uses, making it a versatile product. Black seed supports immunity and has antibacterial, anti-inflammatory, and soothing properties. How do you use black seed oil? It can be eaten or rubbed into the skin, and its broad spectrum of effects benefits the entire body.

• Black cumin for hair - Black cumin is increasingly being added to organic and natural shampoos and conditioners. This is no surprise, as this plant prevents and strengthens hair loss, and supports the fight against dandruff and scalp conditions. Homemade masks based on black cumin oil, which can be left on the head for a few minutes, can also produce surprising positive effects.
• Nigella for the face - Cold-pressed seed oil can be successfully applied to the skin. It also has antibacterial properties, making it a good choice for acne-prone skin. Nigella reduces wrinkles and softens the skin. This oil can be applied daily to the body and face (avoiding the eyes). Nigella acts as a cleansing tonic, which is why regular use revitalizes the skin.
• Black cumin for the body - supports the body's natural defenses, meaning it builds up immunity, has a preventative effect, and also has anti-inflammatory and antibacterial properties. Black cumin oil has cleansing properties, making it excellent for removing toxins from the body.

Apparently, black cumin seeds were placed in Tutankhamun's tomb, and its health benefits were recorded in ancient books. Modern research and consumer experience also confirm that the properties of black cumin oil are invaluable.