Properties of ginger syrup

• Ginger syrup - properties

• Ginger syrup - application

Almost everyone knows ginger in the form of a spice. We associate it primarily with the Christmas season, when ginger is added to spicy gingerbread cookies. In contrast, ginger syrup has a completely different use. You can encounter it in various forms. 100% syrups containing only ginger root juice and possibly lemons are available under the same name, as well as sweet sugar syrups used as a sugar substitute in desserts and other sweet dishes. Let's examine when and for what purpose it's worth reaching for this specialty.

Ginger syrup - properties

• Due to its high content of essential oils and resins, such as gingerol, ginger root extract can have a beneficial effect on our body. The root of this plant contains, among other things:
• Vitamins A, C, E, K,
• Folic acid and other B vitamins,
• Calcium,
• Phosphorus,
• Iron,

Depending on the type of ginger syrup you choose, its nutritional values ​​and properties can vary. Therefore, when purchasing this product, we should pay particular attention to its ingredients, read the label carefully, and choose a product with the simplest possible composition, without additives such as glucose-fructose syrup or artificial sweeteners. Ideally, the syrup should be sugar-free or use cane sugar or other raw sugar.

Ginger syrup - application

• Ginger has been known for centuries, primarily for its antibacterial properties. Therefore, it is valued as a home remedy to boost immunity, especially in the fall and winter, when we are particularly prone to colds. It can then be regularly added to tea. In addition to a positive effect on our immune system, it also has a warming effect. Furthermore, ginger stimulates the processes of thermogenesis, i.e., the production of heat in the body, thereby aiding fat digestion and stimulating metabolism. It also supports the proper functioning of the digestive system, stimulating the production of digestive juices and relieving digestive discomfort. In summary, ginger juice works:
• antibacterial,
• Antioxidant,
• regulates the digestive system,
• relieves digestive disorders,
• stimulates the production of gastric juices,
• supports fat burning.

• Raw sugar-based ginger syrup is a great alternative to white sugar. It's liquid and thick, and can be used to sweeten tea, but most importantly, it also makes a delicious and aromatic addition to desserts and sweet dishes, such as puddings. It's also suitable for making marinades and dressings.

• On the other hand, natural ginger syrup without additives, sugar, or flavoring is the most valuable and healthy. It contains the most valuable nutrients. You can add it to tea, water, and other beverages, or drink it on its own. Ginger syrup for winter is an ideal solution if we want to strengthen our bodies naturally.