• Forskolin - Effects and Properties

• Forskolin - Dosage and Side Effects

Indian nettle or Coleus forskohlii , also known as Indian sage or simply Coleus, is a plant that has been used and valued for years in traditional Indian medicine, among other things as a pain reliever, for combating thyroid disorders and heart disease. It is native to Southeast Asian countries and, thanks to its beautiful, characteristic, multi-colored leaves, is also valued as an ornamental plant. Forskolin, extracted from Indian nettle, is said to have health-promoting effects. Forskolin in Poland in the form of a dietary supplement has only been known for a relatively short time and is primarily attributed properties that support the fight against obesity.

Forskolin - Effects and Properties

Forskolin in India is used as a calming agent for inflammation and pain. It supports the treatment of asthma. It also helps regulate proper thyroid function, which is why it is recommended for Hashimoto's disease. It has anti-inflammatory properties, so it can be helpful in autoimmune diseases and relieve their symptoms, such as psoriasis. It also lowers blood pressure and reduces the risk of blood clots. Furthermore, it helps fight glaucoma and other eye diseases by lowering eye pressure. Nettle supplements are primarily used in Europe to support weight loss because:

• stimulates the digestive processes by stimulating the secretion of pancreatic enzymes, pepsin and hydrochloric acid,
• supports the reduction of body fat and at the same time supports the building of muscle tissue,
• helps in the release of excess fat, which is transported to the working muscles,
• supports the production of insulin,
• helps to achieve the correct glucose level,
• improves metabolism,
• reduces appetite,
• helps to release larger amounts of fats and thus burn them more effectively.

Forskolin - Dosage and Side Effects

If you choose to take Forskolin in supplement form, you should take it according to the manufacturer's instructions, as described in the package insert. Typically, this is 1-2 capsules per day. When the Indian nettle When used at recommended doses, studies have shown no harmful or toxic effects. Forskolin should be avoided:

• pregnant and breastfeeding women,
• Children,
• People with hypotension,
• People taking medication for blood clotting disorders,
• People suffering from stomach ulcers and reflux.

Supplementing with Indian nettle can be very helpful in improving the functioning of the entire body, has a positive effect on the work of the heart and the entire circulatory system, stimulates the body to produce insulin and helps in the fight against extra pounds and in building muscle.