• Which products are worth a visit?
• Not just vegan food

Veganism is a lifestyle – an expression of a specific attitude toward the natural environment, respect for nature, and caring for one's body based on minimally processed, simple, and healthy products. People who begin their journey with a vegan diet may feel somewhat overwhelmed by the number of options available on the market, which is increasing every year. Vegan products are proving popular not only among dedicated vegans but also among people seeking variety in their daily diet. It's worth choosing select vegan products, as the ingredients used in their production often come from controlled and certified organic farming.

Which products are worth a visit?

Which vegan products are worth choosing depends to some extent on current eating habits and what new eating habits we want to support. When looking for a meat substitute, it's worth paying attention to protein-rich products and choosing legumes.

tofu – whether natural or with additives, and ready-made soy cutlets are a healthy alternative to meat. Products like hummus, vegan spreads, and pâtés are also worth using for sandwiches, enriching them with fresh vegetables. Yogurts, milk, and plant-based beverages – coconut, almond, or soy – are perfect as a base for oatmeal, baked goods, and many other dishes.

When choosing vegan margarines and lard based on vegetable fats, it's worth paying attention to their percentage composition and the quality of the oils used. All fans of desserts and sweets will surely enjoy ready-made puddings and desserts made with plant-based milk and natural ingredients, sweetened with honey, maple syrup, and cane sugar. Of course, by purchasing semi-finished products, you can prepare various types of snacks, pastries, and desserts yourself. A healthy version of sweets will certainly help convince the youngest to adopt a healthy diet.

Rich in nuts and valuable fat, sandwich creams, high-quality chocolates, and protein-rich bars are perfect substitutes for unhealthy snacks. A vegan diet can also be supported with a variety of nutritional supplements – in the form of plant powders, tablets, capsules, or vitamin-enriched oils that contain the necessary nutrients.

Not just vegan food

Choosing vegan products is important not only in terms of nutrition , but also in many other areas—especially for people who consider veganism a lifestyle. It's worth looking for vegan products when buying cosmetics , home accessories , and clothing .

Vegan products have special labels indicating that the product does not contain ingredients of animal origin and has not been tested on animals. More and more brands are choosing to include similar information on the packaging of their products—primarily skincare cosmetics and beauty accessories such as makeup brushes.

The introduction of a similar labeling system for clothing without semi-finished animal products such as natural leather or fur is also enjoying growing popularity. So, which vegan products are best to choose?

It's always worth being vigilant, reading labels and manufacturer descriptions carefully, and shopping at trusted outlets. It's important that selected vegan foods and products are not only free of animal products, but also contain valuable ingredients and raw materials.