Why is it worth drinking green coffee?
- Contains a lot of chlorogenic acid
- Adds energy
- It comprehensively supports weight loss
- When to drink green coffee?
We tend to think of coffee as a magical beverage that transforms us from mindless zombies into relatively normal-functioning adults in the morning. What if we told you that the world's most popular beverage not only gets you back on your feet, but can also have a host of other benefits, including supporting healthy weight loss?
Green coffee is simply unroasted coffee beans. It's called "green," but it's actually more of a celadon-beige color. Grinding and brewing green coffee beans produces an infusion that bears little resemblance to the familiar coffee beverage: It has the rather unappealing appearance of dirty water and a rather unpleasant taste to the unfamiliar palate. For this reason, many people prefer to consume green coffee in the form of extracts! But as proponents of unroasted coffee argue, the effort is definitely worth it. Why? There are several reasons!
Contains a lot of chlorogenic acid
Chlorogenic acid can slow the release of glucose into the blood after a meal, which is crucial for the prevention and treatment of diabetes. The significant glucose spikes that chlorogenic acid counteracts are one of the reasons we snack between meals (and why we crave sweets so much: we just want a quick, high dose of sugar!), so perhaps this is where we should look for green coffee's slimming properties. This acid is also a powerful antioxidant, and some studies also suggest its antibacterial effects.
Adds energy
Coffee is caffeine: green coffee is no different! Drinking it gives you energy and helps you stay focused and mentally clear. The added support of chlorogenic acid also means we don't experience crippling hunger pangs caused by a sharp drop in glucose levels.
It comprehensively supports weight loss
Chlorogenic acid isn't the only thing that helps with weight loss: Caffeine is also important! Caffeine is one of the few substances in the world whose slimming effects have been thoroughly tested and scientifically proven: The right dose of caffeine can boost your metabolism by up to 3-11%! Add to that the caffeine energy boost, which allows you to exercise more intensely (and as we all know, regular exercise, along with a balanced diet, is one of the essential building blocks of healthy weight loss), and it turns out that green coffee is practically a magical slimming drink!
When to drink green coffee?
To maximize the benefits of green coffee, drink it about half an hour to an hour before a workout or other intense physical activity so you can experience an invigorating caffeine boost. You can also treat it like regular coffee—and drink it shortly after waking up in the morning. This ensures maximum results! You can purchase various varieties of green coffee in our organic shop .
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