Spirulina and Chlorella

Microalgae are one of the oldest forms of life. They are not overly complicated aquatic organisms that scientists place between the animal and plant kingdoms. They were part of the diet of peoples from different continents more than two thousand years ago.

Spirulina and chlorella are among the most popular members of this group, and interest in their interesting properties has recently returned.

Properties of Spirulina and Chlorella

Spirulina and chlorella have earned their status as useful dietary supplements thanks to their very high levels of protein, chlorophyll, vitamin A and omega-3 acids. Chlorella promotes the removal of heavy metals from the body and supports a person's mental state. Spirulina is a microalgae that is more readily available and therefore cheaper. However, it has interesting properties - it has a particularly positive effect on immunity. Both chlorella and spirulina help minimize the effects of aging in the body.

Spirulina and Chlorella in the Biogo store

The Biogo shop offers milk thistle in various forms - in natural whole grain or ground grains, tablets, drops and also in the form of oil. Milk thistle can be eaten directly, but you can also add it to dishes and salads. Regular consumption of this plant—whether in capsules or in grains—provides measurable health benefits. It is therefore worth regenerating the liver as a result.